Category Archives: Ab exercises
Using an exercise ball to help your fitness
Exercise balls are great for low impact exercise routines Exercise balls, or Swiss balls as they’re sometimes known were developed in the 60s and were first used in the medical sense to assist with neurological development, particularly in children. More … Continue reading
Posted in Ab exercises, Exercise ideas, The home gym
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5 Ways to Lose Belly Fat -Key Strategies to You and Your Midsection in Fantastic Shape!
No one is ever really 100% satisfied with their shape and we all have our own individual problem areas! However, one of the most common areas of complaint is the excess baggage around your midsection. In this article I want … Continue reading
Posted in Ab exercises, Body fat & weight loss general
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Ab Wheel Review
This article will be a review of the ab wheel in general. I will take a look at what the pros and cons are, is it worth the money, and last but not least a short comparison with another ab … Continue reading
Posted in Ab exercises, The home gym
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Trimmed Abs With The Ab Lounger
In this article I will tell you who great the ab lounger is. Many don’t know much about it, but I am here to help you understand this great ab machine.
Posted in Ab exercises, The home gym
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