Recumbent exercise bikes can help with your return to fitness
Very often people who are overweight but want to exercise are stuck in a difficult position: their weight puts added pressure on their hips, knees and ankles which makes most exercises painful, dangerous or both. As a result they don’t exercise as much as they would like and so the weight doesn’t go away.
If you’re stuck in that loop, have you thought about trying a recumbent exercise bike? Continue reading