Category Archives: Shoes for fitness

How to Buy the Best Running Shoes That Prevent Injury.

If you take part in any sport, the right shoe is the bedrock of good performance and staying injury free.  It will let you practise confidently, support you and cushion the joints. To make sure you have a good fitting … Continue reading

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Choosing Your Best Running Shoes

When it comes to something we love, we want the best. Be that shoes, cars, homes, jobs etc. we always want the best fit for us. In order to get exactly what we want we usually use a process of … Continue reading

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Three Popular Brands Of Girls’ Running Shoes

One of the main things to consider when you are shopping for a new pair of girls’ running shoes, is that they are specifically designed for the type of activity you like doing; so that means proper running shoes if … Continue reading

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Running Style and Shoe Selection

photo credit: iamjon* When selecting a new pair of cross country running shoes, one important consideration is your running style. How does your foot strike the ground? The three general categories of running styles are: Over-Pronation Neutral Runners Under-Pronation (Supination)

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