If you are interested in working with a personal trainer, it’s important to take the time to look into the individuals background and credentials. Due to a lack of regulation, virtually anyone can claim to be a personal trainer. By following a few tips, you can ensure that your trainer is well qualified to help you reach your fitness goals.
You may be surprised to know that in the field of personal training, there are literally hundreds of certifications. The majority of these certifications are neither well known or respected in the industry. The problem for most potential consumers of personal training services is that it can be hard to know the difference between the reputable one’s and the not so reputable one’s. Finding a personal trainer with the best personal training certification can be difficult when you can’t figure out what the best certifications are in the first place. A bunch of letters behind someone’s name may look impressive, but many certifications can be gotten in a weekend or less, whereas the more respected one’s typically take six months or more of study. These better certifications often have seventy percent or less of those who take their exams passing them due to their challenging nature and thorough areas of study that must be mastered.
There are a few things that will help you determine if a personal trainer has a good credential. First, look into the organization they are certified through. How long does the organization say it typically takes to pass their exam? Secondly, look to see if the certification is third party accredited. This simply means that the organization has gone to an outside accrediting body and asked them to review their process and exam methods. If they pass, they get accredited. Finally, consider doing a search for other personal trainers. After looking at a few dozen personal trainer profiles, you should get a feel for which certifications in the industry are common and well respected.
Because there are so many personal training certifications in the fitness industry, it can be hard to know the difference between a weekend course and a legitimate certification. Many people consider NASM, ACSM, NCSF, and NSCA to be the most reputable in the industry. For more information on this and other fitness related topics, make sure to check out the personal training cleveland blog. Consider using the tips mentioned in this article and good luck to you in your search for a personal trainer.