Category Archives: Rowing machines
High Intensity Training. Does it deliver?
High Intensity Training, or HIT, seems to be the latest trend in fitness training, promising big results in a fraction of the time of conventional training routines. So what is it all about, does it work and is it for … Continue reading
Posted in Exercise ideas, Fitness bikes, Rowing machines, Running, Treadmills
Tagged do I need a heart rate monitor for intense training, do I need a heart rate monitor for tabata training, high intense training, high intensity interval training, high intensity workouts, how to do intense training, how to get fitter faster, interval training, tabata training
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The benefits of rowing machines
How rowing machines can benefit your fitness – without getting wet! Rowing machines are the third in the ‘triad’ of low impact fitness machines you will find in the gym, the other two being the spinning bike and the cross … Continue reading
Posted in Exercise ideas, Rowing machines
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Rowing machines – the one stop full body work-out
Rowing machines are the third in the ‘triad’ of low impact fitness machines you will find in the gym, the other two being the spinning bike and the cross trainer. Like the others they offer an excellent way to get … Continue reading
Posted in Rowing machines
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