Category Archives: Rowing machines

The benefits of rowing machines

How rowing machines can benefit your fitness – without getting wet!

rowing machines for home gymRowing machines are the third in the ‘triad’ of low impact fitness machines you will find in the gym, the other two being the spinning bike and the cross trainer. Like the others they offer an excellent way to get fit without stressing and straining the joints through impact with the road or other hard surface. Below are the key benefits you get from using a rowing machine: Continue reading